Embrace the Neti

If Oprah can do it, so can you. Empower yourself through Neti Power!!

It's only uncomfortable the first few times.....

In other news it looks as though a new musical chapter is brewing here on the East Coast. Though I would rather be playing Reich like pieces while exploring tonal modes inspired by b-flat in the hopes of luring alien and trog-like life forms alike, I will be dabbling in formula eco friendly world-rock sounds. No Myspace page yet......Photo of my beloved Ibo....new instrument of choice...although it doesn't record very well (yet)...